- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Recently Viewed
Cowpeas (Kunde) – per Kg
An excellent source of soluble dietary fiber and protein
Ndengu Special – per Kg
They are a good source of potassium and magnesium
Lemonade Juice – per Litre
Lemonade juice is a classic, versatile, and nutrient-rich beverage that offers hydration, detoxification, and immune support.
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Plantain – per Dozen
Plantain bananas are an excellent source of vitamins and minerals.
Card
Accompany your shopping for a loved one with a card and pass a sweet message.
Red Potatoes (Alika) – per Kg
Different potatoes are good for different dishes!
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
There are no reviews yet.