- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Recently Viewed
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Oyster Mushrooms – per pkt
They have a delicate texture and a mild, savory flavor.
Oxtail – per Kg
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Okra – per pkt
It contains a sticky juice that people use to thicken sauces.
Celery – per Kg
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
Turnips – per Kg
An excellent source of vitamin C to strengthen the immune system
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
There are no reviews yet.