- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Recently Viewed
Chicken Wings – per Kg
The popularity of this simple, yet delicious food is strong
Coconut – per piece
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Gizzard – per Kg
Gizzards are consumed in different inspiring and delicious ways
Local Green Oranges – per Kg
Oranges are popular due to their natural sweetness
Carrots – per Kg
They are an excellent source of vitamin A and add color to a meal
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
There are no reviews yet.