- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Recently Viewed
Tropical Passion & Beetroot Juice – per Liter
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Large Watermelon – per piece
Watermelon has high water content, antioxidants and amino acids
Okra – per pkt
It contains a sticky juice that people use to thicken sauces.
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Small Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Pishori Rice -per Kg
Offers a naturally sweet taste and unique natural aroma
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Shelled Peas – per Kg
Green peas are rich in fiber, which benefits digestion
Red Potatoes (Alika) – per Kg
Different potatoes are good for different dishes!
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
There are no reviews yet.