- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Recently Viewed
Fresh Beetroot & Lime Juice – per Litre
Encourages you to pack in more nutrient rich ingredients.
Tropical Passion & Beetroot Juice – per Liter
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Local Green Oranges – per Kg
Oranges are popular due to their natural sweetness
Chinese Cabbage – per piece
A good source of many essential vitamins.
Turnips – per Kg
An excellent source of vitamin C to strengthen the immune system
Green Bananas (Matoke) – Dozen
Fiber-rich foods like cooked green bananas can be very filling.
Green Chilli – per bunch
Not only are they delicious but also rich in many vitamins
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Ndengu Special – per Kg
They are a good source of potassium and magnesium
Orange Juice- per Litre
Fresh orange juice is an incredibly nutritious and refreshing beverage. It provides a powerful dose of vitamin C, antioxidants, and other essential nutrients that support immune health, skin health, digestion, and heart health. It’s an excellent addition to a balanced diet, especially when consumed in moderation as part of a healthy, active lifestyle.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
There are no reviews yet.