- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Recently Viewed
Cowpeas (Kunde) – per Kg
An excellent source of soluble dietary fiber and protein
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Whole Kienyeji Chicken – per Kg
Great nutritional value and an unmatched taste.
Sweet Potatoes (Red) – per Kg
They are a delicious and versatile whole food packed with nutrients
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
There are no reviews yet.