- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Recently Viewed
Fresh Coconut Water – per Litre
Coconut water has a slightly sweet, nutty flavor
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Yellow Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Blueberries – per Pkt
- Blueberries are high in potassium and vitamin C.
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
French Beans (Michiri) – per Kg
Are a good source of vitamin C to strengthen the immune system
Cowpeas (Kunde) – per Kg
An excellent source of soluble dietary fiber and protein
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Gizzard – per Kg
Gizzards are consumed in different inspiring and delicious ways
Medium Water Melon – per piece
Watermelon has high water content, antioxidants and amino acids
There are no reviews yet.