- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Recently Viewed
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Maadafu -per piece
Coconut water will quench your thirst at the same time giving you a range of benefits.
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Imported Pears – per piece
Pears are a unique fruit in that they ripen best off the tree
Oyster Mushrooms – per pkt
They have a delicate texture and a mild, savory flavor.
Grape Fruit – per piece
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
Shelled Peas – per Kg
Green peas are rich in fiber, which benefits digestion
There are no reviews yet.