- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Recently Viewed
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Green Grapes – per pkt
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Tangy Twist – Orange Basil – per Litre
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
Tripe (Matumbo) – per Kg
Like most organ meats, tripe is extremely nutritious
There are no reviews yet.