- Yams are packed with fiber, vitamins, and minerals.
- They’re particularly rich in potassium, manganese, copper, and vitamin C.
Yams – per Kg
380.00 /=
Price Summary
- 380.00 /=
- 380.00 /=
- 380.00 /=
Rich in starch and dietary fiber
Be the first to review “Yams – per Kg” Cancel reply
Delivery cost not included
Related Products
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Recently Viewed
Rose Coco – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Groundnuts (Small) – per Kg
They have a nutty taste and creamy texture.
Kienyeji Eggs – per Tray
Eggs are a versatile food and a great source of protein
Cherry Tomatoes – per pkt
They are full of vitamins and minerals that promote excellent health
Tripe (Matumbo) – per Kg
Like most organ meats, tripe is extremely nutritious
Ginger – per Kg
Adds flavor to your food and support your well-being.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Pineapple (Uganda) – per piece
Pineapple is a fruit that is rich in vitamin C
Unripe Apple Mango – per Kg
Unripe mangoes are the firm greener version of the juicy ripe one
Lentils – per Kg
Lentils add essential vitamins, minerals, and fiber to the diet
Shelled Peas – per Kg
Green peas are rich in fiber, which benefits digestion
Chinese Cabbage – per piece
A good source of many essential vitamins.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
There are no reviews yet.