- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
The leaves contain high levels of vitamin A, B, and C.
Thyme provides more than just flavor to your favorite meals.
Green tomatoes offer a crisp and mildly juicy texture
Contains twice the content of vitamin C as green cabbage.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
A good source of many essential vitamins.
A spice used for cooking that may also offer some health benefits
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Raspberries are rich in zinc, potassium and iron
It is more softer and the stalks are smaller than spinach
It is a tropical fruit that’s quite popular all over the world.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Oranges are popular due to their natural sweetness
It has a unique, intense, aromatic flavor as a characteristic
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