- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
A popular aromatic herb for its freshness with several health benefits.
Tastes great and can be used in many different ways.
It is more softer and the stalks are smaller than spinach
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
They can be eaten either raw or cooked.
Has a nutty flavor that compliments a variety of foods.
The leaves contain high levels of vitamin A, B, and C.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
It is a tropical fruit that’s quite popular all over the world.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
It is more softer and the stalks are smaller than spinach
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
It has a sweet, slightly gamy flavor that many people absolutely love
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