- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Contains twice the content of vitamin C as green cabbage.
Tastes great and can be used in many different ways.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
They provide protein, iron, vitamins, and minerals.
They can be eaten either raw or cooked.
Green tomatoes offer a crisp and mildly juicy texture
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
It is more softer and the stalks are smaller than spinach
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
It has a sweet, slightly gamy flavor that many people absolutely love
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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