- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
The leaves contain high levels of vitamin A, B, and C.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
When cooked their flavor lessens and grows mildly sweeter.
Has a nutty flavor that compliments a variety of foods.
A spice used for cooking that may also offer some health benefits
Thyme provides more than just flavor to your favorite meals.
They are a good source of fiber and relatively low in carbohydrates.
Has a nutty flavor that compliments a variety of foods.
An excellent source of soluble dietary fiber and protein
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Different potatoes are good for different dishes!
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
It has a sweet, slightly gamy flavor that many people absolutely love
Watermelon has high water content, antioxidants and amino acids
It is a tropical fruit that’s quite popular all over the world.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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