- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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Tastes great and can be used in many different ways.
A spice used for cooking that may also offer some health benefits
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Thyme provides more than just flavor to your favorite meals.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
A good source of many essential vitamins.
Has a nutty flavor that compliments a variety of foods.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Tastes great and can be used in many different ways.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
A popular aromatic herb for its freshness with several health benefits.
Lentils add essential vitamins, minerals, and fiber to the diet
Coconut water will quench your thirst at the same time giving you a range of benefits.
Plantain bananas are an excellent source of vitamins and minerals.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
They are a good source of potassium and magnesium
It has a sweet, slightly gamy flavor that many people absolutely love
When cooked their flavor lessens and grows mildly sweeter.
Accompany your shopping for a loved one with a card and pass a sweet message.
They are full of vitamins and minerals that promote excellent health
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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