- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Thyme provides more than just flavor to your favorite meals.
Has a nutty flavor that compliments a variety of foods.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
They provide protein, iron, vitamins, and minerals.
A popular aromatic herb for its freshness with several health benefits.
Green tomatoes offer a crisp and mildly juicy texture
It is more softer and the stalks are smaller than spinach
A good source of many essential vitamins.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Green peas are rich in fiber, which benefits digestion
They are full of vitamins and minerals that promote excellent health
Fiber-rich foods like cooked green bananas can be very filling.
Accompany your shopping for a loved one with a card and pass a sweet message.
Has a nutty flavor that compliments a variety of foods.
Watermelon has high water content, antioxidants and amino acids
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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