- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
A popular aromatic herb for its freshness with several health benefits.
They can be eaten either raw or cooked.
A good source of many essential vitamins.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Tastes great and can be used in many different ways.
The leaves contain high levels of vitamin A, B, and C.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tastes great and can be used in many different ways.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Pineapple is a fruit that is rich in vitamin C
The meat is guaranteed to be juicy and tender
Has a nutty flavor that compliments a variety of foods.
Adds flavor to your food and support your well-being.
They have a delicate texture and a mild, savory flavor.
Are a very good source of cholesterol-lowering fiber.
Like most organ meats, tripe is extremely nutritious
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
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