- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
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Thyme provides more than just flavor to your favorite meals.
Has a nutty flavor that compliments a variety of foods.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Tastes great and can be used in many different ways.
A popular aromatic herb for its freshness with several health benefits.
Tastes great and can be used in many different ways.
Green tomatoes offer a crisp and mildly juicy texture
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Coconut water will quench your thirst at the same time giving you a range of benefits.
Gizzards are consumed in different inspiring and delicious ways
It is more softer and the stalks are smaller than spinach
Not only are they delicious but also rich in many vitamins
A spice used for cooking that may also offer some health benefits
Pears are a unique fruit in that they ripen best off the tree
A good source of many essential vitamins.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Pineapple is a fruit that is rich in vitamin C
Green tomatoes offer a crisp and mildly juicy texture
An excellent source of vitamin C to strengthen the immune system
They have a nutty taste and creamy texture.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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