- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
When cooked their flavor lessens and grows mildly sweeter.
Tastes great and can be used in many different ways.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
They can be eaten either raw or cooked.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Tastes great and can be used in many different ways.
The leaves contain high levels of vitamin A, B, and C.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Contains twice the content of vitamin C as green cabbage.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Adds a unique, sweet, and mild onion flavor to a huge range of dishes.
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
High in dietary fiber, which helps promote digestive health
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Chicken breast with bone is a great deal.
These are tender cuts, juicy, and of course very flavorful
They have a nutty taste and creamy texture.
A popular aromatic herb for its freshness with several health benefits.
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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