- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
They can be eaten either raw or cooked.
Tastes great and can be used in many different ways.
It is more softer and the stalks are smaller than spinach
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tastes great and can be used in many different ways.
Green tomatoes offer a crisp and mildly juicy texture
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
A good source of many essential vitamins.
Tamarillo juice is a unique, tangy, and slightly sweet beverage made from the fruit of the Tamarillo, also known as the “tree tomato.”
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
They are also a great source of vitamin C and folic acid.
It has a sweet, slightly gamy flavor that many people absolutely love
A good source of many essential vitamins.
Eggs are one of the few foods considered to be a complete protein
Its refreshing taste and health benefits make it a popular choice for a revitalizing drink.
Watermelon has high water content, antioxidants and amino acids
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