- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
They provide protein, iron, vitamins, and minerals.
Contains twice the content of vitamin C as green cabbage.
They can be eaten either raw or cooked.
Has a nutty flavor that compliments a variety of foods.
It is more softer and the stalks are smaller than spinach
A popular aromatic herb for its freshness with several health benefits.
It can be used to thicken sauces, stews, soups
Great nutritional value and an unmatched taste.
A good source of many essential vitamins.
They have a nutty taste and creamy texture.
Yields cuts known for their rich, beefy flavor.
Watermelon has high water content, antioxidants and amino acids
They are full of vitamins and minerals that promote excellent health
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Unripe mangoes are the firm greener version of the juicy ripe one
Get access to your Orders, Wishlist and Recommendations.
Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.
Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
There are no reviews yet.