- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
It is more softer and the stalks are smaller than spinach
The leaves contain high levels of vitamin A, B, and C.
Green tomatoes offer a crisp and mildly juicy texture
They provide protein, iron, vitamins, and minerals.
A good source of many essential vitamins.
Contains twice the content of vitamin C as green cabbage.
When cooked their flavor lessens and grows mildly sweeter.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Watermelon has high water content, antioxidants and amino acids
Lentils add essential vitamins, minerals, and fiber to the diet
Yields cuts known for their rich, beefy flavor.
It has a unique, intense, aromatic flavor as a characteristic
Great nutritional value and an unmatched taste.
Pears are a unique fruit in that they ripen best off the tree
There’s no shortage of ways to cook this great base protein.
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
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