- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
A popular aromatic herb for its freshness with several health benefits.
They can be eaten either raw or cooked.
Tastes great and can be used in many different ways.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
They provide protein, iron, vitamins, and minerals.
Thyme provides more than just flavor to your favorite meals.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Contains twice the content of vitamin C as green cabbage.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Its sharp taste offers a unique culinary experience
A popular aromatic herb for its freshness with several health benefits.
An excellent source of vitamin C to strengthen the immune system
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
They can be eaten either raw or cooked.
They are full of vitamins and minerals that promote excellent health
Thyme provides more than just flavor to your favorite meals.
It is a tropical fruit that’s quite popular all over the world.
It is more softer and the stalks are smaller than spinach
These are tender cuts, juicy, and of course very flavorful
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