- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
It contains abundant Vitamin A which helps in improving eyesight
When cooked their flavor lessens and grows mildly sweeter.
A spice used for cooking that may also offer some health benefits
They can be eaten either raw or cooked.
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Green tomatoes offer a crisp and mildly juicy texture
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
The leaves contain high levels of vitamin A, B, and C.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Thyme provides more than just flavor to your favorite meals.
Green peas are rich in fiber, which benefits digestion
There’s no shortage of ways to cook this great base protein.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Unripe mangoes are the firm greener version of the juicy ripe one
Pineapple is a fruit that is rich in vitamin C
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
It is a tropical fruit that’s quite popular all over the world.
Tastes great and can be used in many different ways.
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Turmeric is widely used in cooking and gives curries their flavor and yellow color
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