- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
49.00 /=
Good source of fibre
Delivery cost not included
When cooked their flavor lessens and grows mildly sweeter.
The leaves contain high levels of vitamin A, B, and C.
They can be eaten either raw or cooked.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
It contains abundant Vitamin A which helps in improving eyesight
Has a nutty flavor that compliments a variety of foods.
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Tastes great and can be used in many different ways.
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
High in dietary fiber, which helps promote digestive health
Chicken breast with bone is a great deal.
Unripe mangoes are the firm greener version of the juicy ripe one
Green tomatoes offer a crisp and mildly juicy texture
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
It is more softer and the stalks are smaller than spinach
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