- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
Terere Big Leaves – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
Good source of fibre
Be the first to review “Terere Big Leaves – per bunch” Cancel reply
Delivery cost not included
Related Products
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Recently Viewed
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
French Beans (Michiri) – per Kg
Are a good source of vitamin C to strengthen the immune system
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Fresh Coconut Water – per Litre
Coconut water has a slightly sweet, nutty flavor
Maadafu -per piece
Coconut water will quench your thirst at the same time giving you a range of benefits.
Whole Kienyeji Chicken – per Kg
Great nutritional value and an unmatched taste.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Sweet Potatoes (Red) – per Kg
They are a delicious and versatile whole food packed with nutrients
There are no reviews yet.