- Amaranth, more commonly referred to as Mchicha or Terere locally.
- This leafy vegetable is nutritionally dense, rich in calcium, iron, vitamins A, B and C and protein.
Terere Big Leaves – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
Good source of fibre
Be the first to review “Terere Big Leaves – per bunch” Cancel reply
Delivery cost not included
Related Products
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Recently Viewed
Sweet Potatoes (Red) – per Kg
They are a delicious and versatile whole food packed with nutrients
Large Watermelon – per piece
Watermelon has high water content, antioxidants and amino acids
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Mega Fruit Basket
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
French Beans (Michiri) – per Kg
Are a good source of vitamin C to strengthen the immune system
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
There are no reviews yet.