- Sweet potatoes are sweet, starchy vegetables rich in fibre, vitamins, and minerals.
- Enjoy eating sweet potatoes all year long, as a hearty side dish and an ingredient in everything from soups and stews to pies and other desserts.
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They are a delicious and versatile whole food packed with nutrients
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Green tomatoes offer a crisp and mildly juicy texture
They can be eaten either raw or cooked.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
They provide protein, iron, vitamins, and minerals.
Thyme provides more than just flavor to your favorite meals.
It is more softer and the stalks are smaller than spinach
A popular aromatic herb for its freshness with several health benefits.
Served washed and raw, the leaves can also be lightly wilted for warm salads.
When cooked their flavor lessens and grows mildly sweeter.
Has a nutty flavor that compliments a variety of foods.
Benefits include aiding weight management, and improving digestion
When picking out the ultimate gift, be sure it’s something your receiver will truly utilize. Food is always a good choice, especially if you choose a fruit basket. These are a timeless classic that will never go out of style.
It is a tropical fruit that’s quite popular all over the world.
Are a good source of vitamin C to strengthen the immune system
Watermelon has high water content, antioxidants and amino acids
Green peas are rich in fiber, which benefits digestion
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Yields cuts known for their rich, beefy flavor.
Its crisp, juicy stalks with endless fibers pack so much flavor into each juicy bite
Pineapple is a fruit that is rich in vitamin C
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