- Spinach is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus.
- Dark, leafy greens like spinach are important for skin, hair, and bone health.
Spinach – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
They provide protein, iron, vitamins, and minerals.
Be the first to review “Spinach – per bunch” Cancel reply
Delivery cost not included
Related Products
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Recently Viewed
Red Grapes – per pkt
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Eggplant – per piece
A vegetable long prized for its beauty as well as its unique taste and texture
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Pickle Onion – per Kg
A good source of soluble fiber which helps us to lose body fat.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Carrot Juice – per Litre
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
Tangerines (Thandara Local) – per Kg
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Gizzard – per Kg
Gizzards are consumed in different inspiring and delicious ways
There are no reviews yet.