- Spinach is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus.
- Dark, leafy greens like spinach are important for skin, hair, and bone health.
Spinach – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
They provide protein, iron, vitamins, and minerals.
Be the first to review “Spinach – per bunch” Cancel reply
Delivery cost not included
Related Products
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Recently Viewed
Maadafu -per piece
Coconut water will quench your thirst at the same time giving you a range of benefits.
Aloe Vera Juice – per Litre
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Grape Fruit – per piece
Grapefruits provide one with vitamin C, fiber flavonoids and other amazing health benefits
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Wairimu Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Groundnuts (Small) – per Kg
They have a nutty taste and creamy texture.
Fresh Rose Coco – per Kg
Rosecoco beans are an ideal ingredient for soups and curries
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Kienyeji Eggs – per Tray
Eggs are a versatile food and a great source of protein
Green Bananas (Matoke) – Dozen
Fiber-rich foods like cooked green bananas can be very filling.
There are no reviews yet.