- Spinach is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus.
- Dark, leafy greens like spinach are important for skin, hair, and bone health.
Spinach – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
They provide protein, iron, vitamins, and minerals.
Be the first to review “Spinach – per bunch” Cancel reply
Delivery cost not included
Related Products
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Recently Viewed
Goat Arm – per Kg
It has a sweet, slightly gamy flavor that many people absolutely love
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Wairimu Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Gooseberry – per Pkt
- Gooseberries are small nutritious fruits that offer many health benefits.
Tamarillo -Tree Tomato Juice – per Litre
Tamarillo juice is a unique, tangy, and slightly sweet beverage made from the fruit of the Tamarillo, also known as the “tree tomato.”
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Bullet Chilli – per bunch
Great to add to stir frys, soups and sauces
Tangerines (Thandara Local) – per Kg
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
There are no reviews yet.