- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Like other fruits and vegetables, grapes are a good source of fiber and water.
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Coconut water has a slightly sweet, nutty flavor
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Fiber-rich foods like cooked green bananas can be very filling.
Plantain bananas are an excellent source of vitamins and minerals.
Raspberries are rich in zinc, potassium and iron
Coconut water will quench your thirst at the same time giving you a range of benefits.
Fiber-rich foods like cooked green bananas can be very filling.
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
They have a nutty taste and creamy texture.
A good source of many essential vitamins.
Chicken breast with bone is a great deal.
It contains abundant Vitamin A which helps in improving eyesight
Its refreshing taste and health benefits make it a popular choice for a revitalizing drink.
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Accompany your shopping for a loved one with a card and pass a sweet message.
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
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