- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Like other fruits and vegetables, grapes are a good source of fiber and water.
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Coconut water has a slightly sweet, nutty flavor
Unripe mangoes are the firm greener version of the juicy ripe one
Oranges are popular due to their natural sweetness
It has a unique, intense, aromatic flavor as a characteristic
Plantain bananas are an excellent source of vitamins and minerals.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
It is high in fibre content, vitamin C, potassium and magnesium.
Sugarcane juice is rich in glucose thus it serves as an energy booster.
Fiber-rich foods like cooked green bananas can be very filling.
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
A good source of many essential vitamins.
They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
Chicken breast with bone is a great deal.
Great to add to stir frys, soups and sauces
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat
High in dietary fiber, which helps promote digestive health
Unripe mangoes are the firm greener version of the juicy ripe one
Green tomatoes offer a crisp and mildly juicy texture
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Deliveries are done Monday to Saturday. Sunday orders are delivered on Monday. Dismiss
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