- Potatoes are stuffed with phytonutrients, which are organic components of plants that are thought to promote health.
- Phytonutrients in potatoes include carotenoids, flavonoids and caffeic acid.
- The vitamin C in potatoes acts as an antioxidant.
Potatoes – per Kg
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Radish - per bunch
90.00 /=
139.00 /=
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- 139.00 /=
- 139.00 /=
- 139.00 /=
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Highlights:
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
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