- Plantains are a carbohydrate rich source of fibre and essential vitamins and minerals such as folate, magnesium, vitamin C, potassium, and vitamin B6.
- Plantains are low in fat and sodium.
Plantain – per Dozen
500.00 /=
Price Summary
- 500.00 /=
- 500.00 /=
- 500.00 /=
Plantain bananas are an excellent source of vitamins and minerals.
Be the first to review “Plantain – per Dozen” Cancel reply
Delivery cost not included
Related Products
Bananas (Unripe) – per piece
Fiber-rich foods like cooked green bananas can be very filling.
Pixies – per Kg
Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.
Imported Lemons – per Kg
The soluble dietary fiber in lemon aids in healthy digestion.
Fresh Beetroot & Lime Juice – per Litre
Encourages you to pack in more nutrient rich ingredients.
Coconut – per piece
Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste
Jack Fruit – per piece
It is high in fibre content, vitamin C, potassium and magnesium.
Ripe Apple Mangoes – per Kg
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Unripe Apple Mango – per Kg
Unripe mangoes are the firm greener version of the juicy ripe one
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Tangerines (Thandara Local) – per Kg
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Recently Viewed
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Oxtail – per Kg
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Mango Juice – per Litre
Mango juice is rich in vitamins A, C, that are essential minerals for the body. It has a sour and sweet taste, delicious taste. It is a refreshing and hydrating beverage. It helps maintain fluid balance in the body, which is especially needed during hot weather or physical activity.
Karela Juice – per Litre
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
Pineapple (Uganda) – per piece
Pineapple is a fruit that is rich in vitamin C
Sugar Snaps – per pkt
Sugar snap peas are delightfully crisp and sweet.
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Imported Pears – per piece
Pears are a unique fruit in that they ripen best off the tree
Groundnuts (Small) – per Kg
They have a nutty taste and creamy texture.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Bullet Chilli – per bunch
Great to add to stir frys, soups and sauces
There are no reviews yet.