- Oxtail has a good amount of nutritional value as it has minerals, calcium, vitamins, fatty acids, iron, fiber, vitamin b12, vitamin C, vitamin D, vitamin A, carbohydrate, sodium, and less saturated fat.
- It has some health benefits as well when added to the diet. It will improve the skin and immune system.
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Oxtail – per Kg
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Oxtails are very rich in collagen, which is why they are often used in soup recipes.
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