- It is mainly composed of protein.
- Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
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It is one of the most nutritious foods you can eat
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Gizzards are consumed in different inspiring and delicious ways
There’s no shortage of ways to cook this great base protein.
There’s no shortage of ways to cook this great base protein.
Like most organ meats, tripe is extremely nutritious
Has a richness in flavour and it’s perfectly suited to grilling or barbecuing.
The meat is guaranteed to be juicy and tender
Eggs are a versatile food and a great source of protein
Bone soup is an excellent source of collagen, a protein found in connective tissue.
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
Eggs are a versatile food and a great source of protein
A good source of soluble fiber which helps us to lose body fat.
They are a good source of potassium and magnesium
An excellent source of vitamin C to strengthen the immune system
Pineapple is a fruit that is rich in vitamin C
They are also a great source of vitamin C and folic acid.
Sugar snap peas are delightfully crisp and sweet.
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Fresh strawberry juice is a naturally sweet and refreshing drink packed with nutrients. It’s rich in vitamin C, antioxidants, and fiber, making it great for boosting the immune system, promoting healthy skin, and supporting digestion.
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