- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Recently Viewed
Okra – per pkt
It contains a sticky juice that people use to thicken sauces.
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Gooseberry – per Pkt
- Gooseberries are small nutritious fruits that offer many health benefits.
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
French Beans (Michiri) – per Kg
Are a good source of vitamin C to strengthen the immune system
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
There are no reviews yet.