- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Recently Viewed
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Small Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
There are no reviews yet.