- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Recently Viewed
Tangerines (Thandara Local) – per Kg
Tangerines are a popular citrus fruit due in part to their strong, sweet flavor
Oxtail – per Kg
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Passion Juice – per Litre
Its refreshing taste and health benefits make it a popular choice for a revitalizing drink.
Oyster Mushrooms – per pkt
They have a delicate texture and a mild, savory flavor.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Karela Juice – per Litre
It’s typically consumed on an empty stomach for maximum effect, but can be sweetened with lemon, honey, or ginger to balance the flavor.
There are no reviews yet.