- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Large Cabbage – per piece
Tastes great and can be used in many different ways.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Recently Viewed
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Goat Leg – per Kg
It has a sweet, slightly gamy flavor that many people absolutely love
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Imported Pears – per piece
Pears are a unique fruit in that they ripen best off the tree
Arrow Root (Nduma) – per Kg
It can be used to thicken sauces, stews, soups
Ginger – per Kg
Adds flavor to your food and support your well-being.
Dry Maize – per Kg
Maize is a great gluten-free food if you’re avoiding gluten.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Eggs – per Tray
Eggs are one of the few foods considered to be a complete protein
Carrot Juice – per Litre
Fresh carrot juice is a naturally sweet and nutritious drink, full of vitamin A and antioxidants. It supports healthy vision, boosts the immune system, and promotes glowing skin. With its refreshing taste, it’s a great way to stay hydrated and enjoy the health benefits of carrots in liquid form.
There are no reviews yet.