- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Recently Viewed
Tangy Twist – Orange Basil – per Litre
This juice is not only delicious and hydrating but also offers a unique combination of flavors and health benefits, making it a great choice for those looking to try something new and nutritious.
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Ndengu (Green Grams) – per Kg
They are a good source of potassium and magnesium
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
There are no reviews yet.