- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Recently Viewed
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Tropical Juice (Passion+Mango)
Tropical juice made from passion fruit and mango is not only delicious but also packed with essential nutrients, antioxidants, and health benefits. Whether you’re looking to boost your immune system, improve digestion, hydrate, or enjoy a natural energy boost, this vibrant juice is a great choice.
Ndengu Special – per Kg
They are a good source of potassium and magnesium
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Â
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Turmeric – per Kg
Turmeric is widely used in cooking and gives curries their flavor and yellow color
Medium Water Melon – per piece
Watermelon has high water content, antioxidants and amino acids
There are no reviews yet.