- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Chinese Cabbage – per piece
A good source of many essential vitamins.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Recently Viewed
Bullet Chilli – per bunch
Great to add to stir frys, soups and sauces
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Yellow Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Fresh Coconut Water – per Litre
Coconut water has a slightly sweet, nutty flavor
Tropical Passion & Beetroot Juice – per Liter
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Green Bananas (Matoke) – Dozen
Fiber-rich foods like cooked green bananas can be very filling.
Oyster Mushrooms – per pkt
They have a delicate texture and a mild, savory flavor.
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
There are no reviews yet.