- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Recently Viewed
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Ripe Apple Mangoes – per Kg
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Pineapple Juice – per Litre
Fresh pineapple juice is a nutrient-dense, refreshing drink that provides a wide range of health benefits, from digestive support and immune boosting to skin health and anti-inflammatory effects. Packed with vitamin C, bromelain, and antioxidants, it’s a great addition to a healthy diet when consumed in moderation. Whether you’re enjoying it for hydration, digestion, or just as a delicious tropical treat, fresh pineapple juice is an excellent choice for overall well-being.
Spring Onions – per bunch
They have a fresh, sweet, and subtly pungent flavor
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Medium Water Melon – per piece
Watermelon has high water content, antioxidants and amino acids
Cubes on Bone – per Kg
Gives an excellent mouth-feel when cooked in a variety of ways.
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
There are no reviews yet.