- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Chinese Cabbage – per piece
A good source of many essential vitamins.
Red Pepper (Hoho) Per Piece
They can be eaten either raw or cooked.
Recently Viewed
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
Green Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Imported Pears – per piece
Pears are a unique fruit in that they ripen best off the tree
Whole Tilapia Fish – per Kg
There’s no shortage of ways to cook this great base protein.
Strawberry Juice – per Litre
Fresh strawberry juice is a naturally sweet and refreshing drink packed with nutrients. It’s rich in vitamin C, antioxidants, and fiber, making it great for boosting the immune system, promoting healthy skin, and supporting digestion.
Yellow Pepper – per piece
Crisp, juicy flesh with a sweet flavor.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Ngoe Mangoes – per Kg
Mangoes have vitamin content that ensures the overall health of the body.
Yellow Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
There are no reviews yet.