- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Chinese Cabbage – per piece
A good source of many essential vitamins.
Dill – Per Bunch
Used fresh or dried for flavouring soups, salads, sauces, fish, sandwich fillings
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Tomatoes – Unripe Per Kg
Green tomatoes offer a crisp and mildly juicy texture
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Mint – per bunch
A popular aromatic herb for its freshness with several health benefits.
Fenugreek (Methi) – Per Bunch
A spice used for cooking that may also offer some health benefits
Recently Viewed
Aloe Vera Juice – per Litre
Its rich nutrient profile makes it an excellent choice for detoxification, immune support, and overall well-being.
Nyayo Beans – per Kg
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat
Ripe Bananas – per piece
It is a tropical fruit that’s quite popular all over the world.
Potatoes – per Kg
Boil them, mash them, or cook them in some form of stew, potatoes are a genuinely fantastic food.
Green Peas – per Kg
Are a very good source of cholesterol-lowering fiber.
Oxtail – per Kg
Oxtails are very rich in collagen, which is why they are often used in soup recipes.
Green Pepper – per piece
They are a good source of fiber and relatively low in carbohydrates.
Small Cabbage – per piece
Tastes great and can be used in many different ways.
Avocado – per piece
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
There are no reviews yet.