- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Sagaa – per bunch
It contains abundant Vitamin A which helps in improving eyesight
Spinach – per bunch
They provide protein, iron, vitamins, and minerals.
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Thyme – Per Bunch
Thyme provides more than just flavor to your favorite meals.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Tomatoes – Ripe Per Kg
Enjoyed in a number of recipes, soups, salads, sauces and sandwiches.
Rocket – Per Packet
Commonly used as a salad ingredient and has a distinctive sharp, peppery flavour
There are no reviews yet.