- Member of the cabbage family, this plant is characterized by good levels of beta-carotene, calcium, iron and vitamin E
- Leaves and tender stems are eaten in salads, boiled or pickled.
Kanzera – per bunch
49.00 /=
Price Summary
- 49.00 /=
- 49.00 /=
- 49.00 /=
A rich source of folic acid and vitamin C.
Be the first to review “Kanzera – per bunch” Cancel reply
Delivery cost not included
Related Products
Parsley – Per Bunch
Commonly used to elevate the flavor of dishes like soups, salads, and fish recipes.
Soft Lettuce – Per Bunch
Served washed and raw, the leaves can also be lightly wilted for warm salads.
Artichoke – Per Piece
Has a nutty flavor that compliments a variety of foods.
Baby Spinach – Per Bunch
It is more softer and the stalks are smaller than spinach
Red Cabbage – per kg
Contains twice the content of vitamin C as green cabbage.
Brocolli per Kg
Can be enjoyed both raw and cooked, gentle steaming provides the most health benefits.
Curry Leaves – Per Bunch
Curry leaves are highly aromatic and have a unique flavor with notes of citrus.
Managu Large – per bunch
The leaves contain high levels of vitamin A, B, and C.
Kahorora – per bunch
The leaves have lots of dietary fibers that are useful to the immune and digestive system.
Onions per Kg
When cooked their flavor lessens and grows mildly sweeter.
Recently Viewed
Bok Choy – per Kg
It’s easy to prepare and makes a tasty addition to soups, stir-fries among others
Small Pineapple (Kakuzi) – per piece
Pineapple is a fruit that is rich in vitamin C
Shoulder Blade (Gichiri) – per Kg
Yields cuts known for their rich, beefy flavor.
Yellow Passion Fruit – per Kg
It has a unique, intense, aromatic flavor as a characteristic
Sweet Bananas – per bunch
It is a tropical fruit that’s quite popular all over the world.
Chick Pea – per Kg
Benefits include aiding weight management, and improving digestion
Sweet Potatoes (White) – per Kg
They are a delicious and versatile whole food packed with nutrients
There are no reviews yet.