- Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
- It is rich in dietary fibre.
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It has a unique, intense, aromatic flavor as a characteristic
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Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
Plantain bananas are an excellent source of vitamins and minerals.
Raspberries are rich in zinc, potassium and iron
Oranges are popular due to their natural sweetness
The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper
Very high in vitamin C plus A, and low in calories and sodium.
Oranges are popular due to their natural sweetness
Fiber-rich foods like cooked green bananas can be very filling.
A popular aromatic herb for its freshness with several health benefits.
Coconut water has a slightly sweet, nutty flavor
It has a unique, intense, aromatic flavor as a characteristic
Crisp, juicy flesh with a sweet flavor.
This juice is not only flavorful but also highly nutritious, offering a powerhouse of vitamins, minerals, and antioxidants.
It contains a sticky juice that people use to thicken sauces.
Mangoes are tasty and easy to add to your diet as part of smoothies and many other dishes.
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